Living a full life

What is living?

What is surviving?

In today’s world, survival has become a dominant theme. This theme applies to the individual and to society as a whole.

When your focus is on surviving, that becomes the dominant activity of your life. Survival becomes more important than living and the quality of life. This happens because survival is about the body surviving. But we are more than just bodies. We have minds and we have a spirituality, our connection to our self. Survival does not care for our minds or our self. Living creatively is what cares for that. And it is creativity that allows us to live fully.

There is a belief that we have to work harder. We have to fit more into our days. We have to be everything to everyone. But that is survival, not living. More and more people yearn for the peace of living. It can be seen in lifestyle programs where people hanker for the house with the beautiful furniture and décor and the perfect surroundings. But in today’s world, people often acquire a home like that and never have time to sit and enjoy those perfect surroundings. They are too busy surviving.

Living is enjoying those beautiful surroundings. Living creatively. Living creatively is about making connections with your self, with your surroundings, with your community. It is about allowing those connections to form. This takes time and time is needed. Valuing time is needed. Not valuing it in monetary terms, but valuing it in the amount of time you are prepared to give to it.

When you allow time and value it you are able to experience your emotions, your experiences. If you have unresolved trauma this may be scary. But with a trauma trained counsellor it doesn’t have to be. Time allows you to heal and reconnect to creative living, to the fullness of life.

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