Reflections on Grief

By Nan Cameron

This is a poem I wrote in response to grief I experienced.

In an instant it’s gone
Just nothing
Cloying
Vacant
Nothing
Hanging in the space
Left behind
Nothing matters
Not anymore.

The disbelief
The horror
Of the fullness of life
No more.

And you stare at the empty shore
And feel the emptiness
The infinite emptiness.

Desolate shore
Howling winds of emptiness
Blow across the bleak sand
The ocean of desolation cries to the hollows.

There is nothing
Once there was light
Laughter
Joy
Delight
Sunshine
Love
Now there is only this bleakness
The searing pain
In an instant it was gone.

Can I Help?

If you would like to talk to me about how I can help you with your grief, please contact me on 0409396608 or nan@plentifullifecounselling.com.au
If you would like to learn more, I write a regular newsletter with helpful information, tips, information on courses, and the occasional freebie. At the moment I have a free mindfulness meditation for anyone who signs up to my newsletter. This meditation offers a way to safely explore your feelings and learn to be okay with them. If you would like to subscribe please click on the link here: http://eepurl.com/g8Jpiz

Leave a Reply

Your email address will not be published. Required fields are marked *