These workshops blend education with discussion, art, reflective exercises, interactive exercises, symbols and other expressive therapies. Participants can involve themselves as much or as little as they feel comfortable. These is no pressure for participants to share information about themselves.
Participants share the stories of their lives, and support one another in seeing the value of their lives.
Allows participants to learn about their grief, learn they aren't mad (!), and share their journeys in a supportive environment.