How You And Your Child Can Say Goodbye To A Much Loved Pet

When I was a child, my mother believed it was important for children to have pets because when they died it introduced children to the concept of death.

That is true. But there was no recognition in my mother’s plan of the fact that losing a pet is a grief as devastating as losing a human you love.

So pets died, but it was just like putting packaging from food in the bin. Gone now, what are you upset about?

That was the way that generation dealt with things. This was in the time when it was believed that you had to immediately put the one who had died out of your mind. It was considered unhealthy to grieve.

Death was not talked about, whether pets or humans. The subject was taboo.

To grieve was to be mentally unwell.

Pets Matter

There is a need to acknowledge the death of a pet and to allow yourself the opportunity to grieve for it. It is also important to assist children in the family to grieve for that pet.

If the death of the family pet is the first time a child has encountered death, it is very important this death is handled well. This death and the grief following is a blue print for every death the child will encounter in life.

Preparing Your Children For The Death of a Pet

If the pet dies of old age it is important to acknowledge through the years that the pet is getting older. You can talk about the average life span of your type of pet which sets realistic expectations of how long the pet will live for.

Most pets will die before us, so it is important to acknowledge that and then to acknowledge when they get older.

If your pet is ill it is important to acknowledge that as well and be honest about its chances of surviving this illness. It is okay to not be sure and to be honest about that.

Should Your Child Be Present When the Pet Dies?

This will depend on the age of your child and the way the pet dies. If it is ill and you sit with it as it dies, your child may find it comforting to pat the animal and comfort it.

If your pet is being euthanised your vet may have rules around what age child they are comfortable allowing to be present. It is more confronting to be with a pet that dies this way. If the vet is okay with your child being present, then you need to decide whether you think they have the maturity to cope with this.

Should Your Child See Their Dead Pet?

It can be helpful for a child to see their pet’s body and say goodbye. They may want to hold the pet, touch it or just spend time with it.

What Does “Handling Your Pet Death Well” Look Like?

When a pet dies it is important to involve the entire family in this in an age-appropriate way.

Some people like to have a small ceremony to say goodbye, others may light a candle. Many people put a framed photo of the pet somewhere special. Planting a plant is also special. Some people cremate their pet and scatter the ashes in its favourite place. You may set up a memory box with your pet’s accessories and photos of your pet.

It is important to remember that losing a pet can be traumatic for a child. This is more likely to happen when the child has not encountered death before.

The death of a beloved pet can be confusing and hard to understand. Children are likely to feel sad and may have other feelings such a guilt or even anger.

There are books that you can read with your children to help them with the death of a pet. These books are lovely to read and also offer opportunities to talk about the lost pet.

Books To Read About Pet Death

This is a selection of books that are available. Your local library may have more books.

The Goodbye Book by Todd Parr – about a goldfish who loses his friend. For younger children

Missing Jack by Rebecca Elliott – about a young boy saying goodbye to his pet cat. For younger children.

I’ll Always Love You by Hans Wilhelm – about a dog that doesn’t wake up one morning.

Goodbye Mog by Judith Kerr – this beautiful book was a favourite with my children when they were younger. Mog grows old and tired and dies. Her spirit stays around to check up on her family.

The Tenth Good Thing About Barney by Judith Viorst is about a boy who writes a list of 10 good things about his cat and how that helps him remember and celebrate the positive memories and accept the reality of Barney’s death.

Dog Heaven and Cat Heaven by Cynthia Rylant – two books covering the death of a dog and a cat.

Jim’s Dog Muffins by Miriam Cohen – the entire class help Jim cope with the loss of his dog. For school aged children.

Goodbye Mousie by Robie H Harris – the emotions of losing a pet. Great for preschoolers.

Saying Goodbye to Lulu by Corrine Demas – the story of a dog who dies of old age. Reassures the reader that in time the pain will ease.

Jasper’s Day by Marjorie Blain Parker – this is helpful if your dog has been euthanised by the vet.

The Forever Dog by Bill Cochran and Dan Andreasen – about the dog that was forever.

The Berenstain Bears Lose a Friend by Stan and Jan Berenstain – about the death of a goldfish. Great to remind children that not all pets are dogs and cats.

Paw Prints in the Stars: A Farewell and Journal for a Beloved Pet by Warren Hanson – this is a story and a journal children can fill out to create their own story about their pet.

What Not To Say

Saying that you can always get another pet is not helpful. It minimises the relationship the other person has with their pet. In time the other person may get another pet, but when they are ready.

Ways To Honour Your Pet

It is important to share stories of your pet’s funny moments.

Be prepared always to offer hugs and be patient with the way your child grieves. If they cry allow them to. Be prepared to listen when they want to talk.

Putting together a book of memories of your pet is also a wonderful way to remember them.

An Example of How To Manage The Death of a Pet

My beautiful dog died two years ago at the age of 18. He had been part of the family since he was 10 weeks old. My children had grown up with him.

As he aged and his health started to fail I kept my now grown-up children informed of his deteriorating health.

When the time came to make the decision to end his suffering I discussed this with all my children and we made the decision together. Then two of my children came with us to the vet and were with him as he died.

In the aftermath we had many times where we talked about him and shared memories of him. His photo, with footprint and lock of fur, sits in the house and we often talk about him. We honour his birthday as well.

So many people I know have done the same when their beloved pet died. If the children are younger it may not be so appropriate to include them in the decision, but if possible you can let them know what is happening.

If the pet becomes ill and the decision is made on the spot to euthanise it, then it won’t be possible to include other family members.

It is important to let them know, preferably in person, and allow them time to react to the news. When they react, honour their feelings.

It is the same principle with the death of a relative. In addition there will often be photos or other memories in the house. Their ashes may also be placed somewhere special in the house. People will also talk about them.

Ways Not To Honour Your Pet

I contrast this to when I was a child and a kitten died while I was at school. When I came home it just wasn’t there. I don’t know what happened to it and it was never talked about again.

Another person I know was told their dog has run away, when it had in fact died. They were distressed looking for the animal and wanting to put up signs about the dog and door knock the local area. They couldn’t understand why their family weren’t interested in looking for the dog. It was a long time before they overheard mention of the dog having died.

Having To Leave Your Pet Behind

A neighbour moving into aged care and having to find a home for her dog reminded me of the difficulties people who are getting older and less capable of caring for themselves have to contend with.

Here is a beloved companion who you can’t take into aged care with you. For many people, their pet has become their constant companion. It gives them a reason to get up in the morning. It is a loving presence that helps you to feel you matter and there is someone there for you.

It is just as difficult if you have to move house and are unable to keep your pet anymore. This is the end of a relationship and you need to grieve for the relationship with the pet and honour it.

You will wonder how your pet is and if it remembers you and misses you. You may also wonder how well it is being cared for.

Those questions are ones you are unlikely to have answered and that is hard. It adds another dimension to the grief you feel at having to leave them behind.

It is important to acknowledge those questions and that sadness. There is always a balance between dwelling on something too much and acknowledging it. The main thing is to admit you have those concerns. Allow yourself to feel sad, then move on with your day. Ultimately you have to trust that your pet has been well cared for.

Can I Help?

If you would like to talk to me about how I can help you or your child with the death or surrender of a pet, please contact me on 0409396608 or nan@plentifullifecounselling.com.au

If you would like to learn more, I write a regular newsletter with helpful information, tips, information on courses, and the occasional freebie. At the moment I have a free mindfulness meditation for anyone who signs up to my newsletter. This meditation offers a way to safely explore your feelings and learn to be okay with them. If you would like to subscribe please click on the link here: http://eepurl.com/g8Jpiz

8 ways to Cope After Losing A Pet

If you own a pet then you can understand how important they are. How wonderful they are for giving comfort and being there through life’s moments, both good and bad.

Pets, particularly those we can interact with, are there through many important moments in life. We form quote a bond with our pets.

Losing a pet can be as painful as losing a member of your family.

So how do you cope with the loss of your pet?

1. Your Grief Is Real And It Matters

The first thing to remember is that you form a deep, loving bond with your pets and that means you grieve for them deeply. It is not “just a dog, cat, bird and so on”. This is a member of your family. One who shared some amazing moments with you and was a vital part of your life.

It is normal and okay to grieve. If you need to take a day off work then do so. If it was a human no one would think you shouldn’t take that day off.

2. Find People To Support You

You may know many people who have lost their pets, or have pets they love and can empathise with losing that beloved companion. Failing that, there are many groups on social media that you may find. Your family and friends may not understand you, but there are many people out there who will, so keep searching.

3. Your grief is valid.

There are many who will say “it is only an animal” and make you feel wrong for grieving. That sort of person is obviously not a pet lover!

Do allow yourself to grieve. That “only an animal” was a vital part of your life and you had a strong connection to it. Of course you are going to hurt and experience grief.

You need to process this loss as you would the loss of a family member or close friend.

All the feelings you are experiencing are valid. If you had your pet for many years then that pet has been there through many events in your life. That makes its loss even harder.

Allow yourself to feel whatever you need to feel.

If you need to cry, then cry.

On the flip side. If you feel okay at the loss of your pet then that is also okay.

4. Seek Ways To Remember Your Pet

Do something that will commemorate your pet’s life. This might involve planting a tree or flowers. It may be a selection of photos. Or you may get a lock of your pet’s fur and a foot print. Or you may have a photo. Creating a piece of art is also effective, as is writing a letter to your pet.

5. Rituals Are Important Too

Some people set aside time to honour their pet. Maybe you might have people come who knew the pet and hold a small ceremony or wake for your pet.

As previously mentioned, planting a tree can be done as part of a ritual.

Many people have their pet cremated and keep the ashes somewhere special where they can honour the pet.

Do what feels important to you.

6. Look After Yourself.

It is important to be gentle with yourself. Any loss is stressful physically and emotionally. It is important at this time to look after yourself.

You may want to take time out.

You may want to be active.

Many people say they go places they used to go with their pet.

Find the people who support you and surround yourself with them.

Make sure you get enough sleep, good nutrition and exercise.

7. Other Pets In The Household Grieve Too

Be aware that other animals may be grieving too.

They can’t express their grief, but that doesn’t mean they don’t feel it.

After my 18 year old dog died, my 4 year old dog became very clingy. He hated me leaving.

I know other people report similar impacts with the animals left behind.

Just be aware that this may happen and be prepared to emotionally support the remaining animals.

One benefit of helping your other animals is that it helps you too.

8 Don’t be afraid to seek Professional Support.

Seeking support from a grief trained counsellor is also important. It can help you to realise you are not going mad, that what you are experiencing is common to grief experiences of others.

Remember you won’t ever replace your lost pet, but you can find a new pet when the time is right, if it ever is.

To add to the bottom of blogs

Can I Help?

If you would like to talk to me about how I can help you with your grief, please contact me on 0409396608 or nan@plentifullifecounselling.com.au

If you would like to learn more, I write a regular newsletter with helpful information, tips, information on courses, and the occasional freebie. At the moment I have a free mindfulness meditation for anyone who signs up to my newsletter. This meditation offers a way to safely explore your feelings and learn to be okay with them. If you would like to subscribe please click on the link here: http://eepurl.com/g8Jpiz